We all know that cancer is a deadly disease, but do we really know what cancer basically is? Cancer is uncontrolled growth of cells in the body which attack the adjacent tissues and varied organs. Here are some proven ways to fight your battle against cancer.
Ways to Prevent Cancer
• Various herbs, in particular herbal tea is known to lower the risk of cancer as suggested by various studies.
• Many researchers have opined that habitual intake of garlic and onion can decrease the occurrence of cancers.
• A few medicinal mushrooms such as Reishi, Agaricus blazei, Maitake, and Trametes versicolor aid in augmenting the immune system by leaving behind a healthy and cancer-free effect.
• Keep away from using commercial pesticides as they are known to cause cancer.
• Munch on organic food, and consume enough of vitamins and minerals in your food as this helps in elevating your immune system thus keeping you cancer free.
• In order to keep yourself away from cancer, follow a rigid environmental and lifestyle practice by staying away from habits such as smoking, alcohol abuse, physical inactivity. Maintain a healthy weight in relation to your height and age and follow a healthy lifestyle.
As per the World Health Organization (WHO) approximately 15 million cases of cancer will be detected in the year 2020. This means that there will be a 50% swell in the cancer cases which are quite surprising. It is a well established fact that many types of cancers can be cured if and when identified in earlier stages. So, have you schedules an appointment with your doctor to check for cancer yet?