Sometimes, life do hand us some lemons which we can either dwell on the situation or do something about it. And every single day, someone is bound to get some form of cancer. We can control some of them and each and every day, someone is able to beat it which is due to having some encouragement and having a sense of humor in life. Here are some suggestions on how you or someone you know can beat the system too.
What you can do is to change the current lifestyle that you are living now. If you are unhealthy and you know you are, there is no way to hide from it. If you keep denying that it’s not why you are having cancer, you or someone you know will never get rid of it.
Smoking is one of the leading causes of death which is due to being addicted to the nicotine. And as long as you or someone keeps smoking it, your mortality will be cut shorter. Secondhand smoke is another way to kill someone because they are inhaling the nicotine that a smoker blows out. It affects kids and senior people more than the adults since their health is more frail.
If you eat to live, then you are on to something. It is important to also eat and drink the right kind of stuff because they do affect your health. What to eat are fruits, veggies, whole grain products, some soy products, and lean meat such as chicken and turkey. What to avoid is high fat meat such as sausages, desserts with partially hydrogenated oils, trans fat, and hydrogenated oils. If you consume them as a long term diet, they can cause cancer and other diseases in the system.
Cancer does not discriminate whether you are rich, poor, nor is a single parent. What matters most is to change your unhealthy lifestyle in order to improve your life and to decrease your mortality rate. If you needed some more ideas, there are different sources to learn more about.